Mental Health and Spirituality

Mental Health and Spirituality

This was a very practical session based around the use of creative activities led by Christine? Carey Watson And Frances Sheppard. Christine produced a variety of activities for the group to undertake individually, including card making and sewing on plastic canvas. Frances suggested that everyone should think of the benefits of the activity whilst undertaking it and then a discussion would take place. Frances and Carey then produced an analysis of the activity which then led to an open discussion. Everyone participated, and the overall feedback was that it had been an enjoyable and enlightening session. Pat Green

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